Kuwonjezera olondola ntchito ndi kuyeretsa, tiyeneranso kulabadira yokonzachitsulo chamotokotero kuti atalikitse moyo wake wautumiki.Kodi kusamalira?Nawa malangizo 7 kwa inu.
1. Mukamagwiritsa ntchito chitsulo cha nthunzi, chonde chigwireni mosamala, ndipo musachigwiritse ntchito mwano.Chofunika kwambiri ndikupewa kugundana ndi zolemba zina.
2. Nthawi zonse mukamagwiritsa ntchito chitsulo cha nthunzi, fufuzani ngati pulagi yamagetsi yawonongeka kuti musayendetse dera lalifupi chifukwa chosalumikizana bwino.
3. Mukamagwiritsa ntchito, samalani kuti pali mpweya wamadzi otentha womwe umapopera kuchokera mu dzenje la ndege kuti musawotche manja anu ndikuwononga zosafunika.
4. Musagwiritse ntchito chowotcha chovala kwa nthawi yaitali, ndipo sungani nthawi yogwiritsira ntchito mkati mwa maola a 2 nthawi iliyonse, kuti mupewe kutentha ndi kuyaka.
5. Mukaigwiritsa ntchito, isunthireni chopondapo ndi m’mwamba ndi pansi posita.Osapanga chitsulo pamalo athyathyathya, zomwe zimapangitsa kuti mphuno ipope madzi.
6. Ngati thupi lalikulu la chitsulo cha nthunzi likutentha ndipo pali fungo loyaka ndi kugwedezeka kwachilendo panthawi yogwiritsira ntchito, chonde fufuzani katswiri kuti akonze panthawi yake.
7. Pamene chitsulo cha nthunzi sichikugwiritsidwa ntchito, chiyikeni pamalo opuma komanso owuma.Ngati sichigwiritsidwa ntchito kwa nthawi yayitali, ndibwino kuti muyisunge m'bokosi.
Nthawi yotumiza: Apr-27-2021